How do I set up the Grounding Mat?Updated 2 days ago

1. Place the grounding mat where you want to use it (bed, under desk, sofa, or sauna).

2. Snap the grounding cord onto the mat’s connection point.

3. Plug the cord into the ground port of a standard wall outlet (the round hole in a 3-prong outlet).

   • If your outlet isn’t grounded, you may need a grounding tester before use.

4. Place bare skin (hands, feet, or body) directly on the mat for grounding benefits.

💡 Tip: For home use, the included alligator clip isn’t required — you can discard it unless you need it for a special setup.